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WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG
Welcome to UYHHYH blog, a site where I share heart-health information from clinical trials and peer reviewed papers, in a simple format that is easy to understand.
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You Wouldn’t Drink Poison!....Would You?
Vegetable oils are pretty much the last thing you should be putting into your body. Aside from the obvious white and granular elephant in...
Sean Fane
Oct 20, 20202 min read
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Insulin Resistance & Alzheimers Disease
Various disorders qualify as dementia, and Alzheimers is the most common. Up to 80% of dementia cases are classified as Alzheimers...
Sean Fane
Sep 20, 20203 min read
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What Is A Ketogenic Diet?
Much has been written about ketogenic diets recently. Advocates pitch them as the antidote to many chronic diseases-of-the-day from...
Sean Fane
Sep 2, 20206 min read
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Increase In LP(a) & Heart-Disease Risk Factors On A Low-Fat High-Carbohydrate Diet
If you don’t know your LP(a) statistics…you should do. 1 in 4 people has genetically high LP(a) and if you are one of them, your risk for...
Sean Fane
Aug 19, 20203 min read
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Statins Should Not Be Given To Patients With Heart Failure!
Tavazzi L et al. Effect of Rosuvostatin In Patients With Chronic Heart-Failure. (The GISSI-HF Trial) a randomised, double-blind,...
Sean Fane
Aug 12, 20201 min read
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As Saturated Fat & Cholesterol Decrease In The Diet, Rates Of Heart Attack & Death Increase!
Frantz ID et al. “Test Of Effect Of Lipid Lowering By Diet On Cardiovascular Risk.” published in The Minnesota Coronary Survey....
Sean Fane
Aug 12, 20202 min read
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Increased Death Rates, Stroke & Heart Disease Are Associated With Low Cholesterol
Tilvis, RS et al. “Prognostic significance of serum cholesterol, lathosterol & sitosterol in old age, a 17-year population study”...
Sean Fane
Aug 11, 20201 min read
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Atorvastatin Increases The Risk Of Diabetes
Atorvastatin Causes Insulin Resistance & Increase Ambient Glycemia in Hypercholesterolemic Patients - Journal of the Amercian College of...
Sean Fane
Aug 10, 20202 min read
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Food Consumption & The Actual Statistics Of Cardiovascular Diseases: An Epidemiological Comparison.
The aim of this ecological study was to identify the main nutritional factors related to the prevalence of cardiovascular diseases (CVD)...
Sean Fane
Aug 6, 20202 min read
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High Levels of LDL Cholesterol are Associated with Lower Death Rates and Lower Death Rates of CVD!
In “Low-Density Lipoprotein Cholesterol & Mortality in Older People” Journal of American Geriatrics Society 2005 Dec; 53(12):2159-64...
Sean Fane
Aug 6, 20201 min read
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Death Rates In Stroke, Heart Failure & Cancer Are Elevated In People With Low Cholesterol Levels
In “Low “cholesterol is associated with mortality from stroke, heart disease & cancer: The Jichi Medical School Cohort Study” by Nago, N....
Sean Fane
Aug 3, 20202 min read
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Do Heart Attack Survivors Live Longer If They Have High Cholesterol!?
In "Long-term prognostic importance of total cholesterol in elderly survivors of an acute myocardial infarction" Foody, JM. et al noted...
Sean Fane
Aug 1, 20201 min read
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Increasing Cholesterol Reduces Death Rates!
Cholesterol is consistently blamed for causing heart disease, when the data supports the opposite.
Sean Fane
Jul 30, 20202 min read
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Lowering Cholesterol Levels Increases Death Rates!
As counter-intuitive as it seems, with the misguided health information perpetuated by the media today on a regular basis, the lower your...
Sean Fane
Jul 29, 20202 min read
98 views
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