What Is A Ketogenic Diet?
Much has been written about ketogenic diets recently. Advocates pitch them as the antidote to many chronic diseases-of-the-day from...
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WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG
Welcome to UYHHYH blog, a site where I share heart-health information from clinical trials and peer reviewed papers, in a simple format that is easy to understand.
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Sean Fane
Aug 28, 20205 min read
Mental Health Advice For Heart Attack Survivors
One of the aspects of life after a heart attack that doesn’t seem to get much “air-time” or consideration, is the effect it can have on...
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Sean Fane
Aug 19, 20203 min read
Increase In LP(a) & Heart-Disease Risk Factors On A Low-Fat High-Carbohydrate Diet
If you don’t know your LP(a) statistics…you should do. 1 in 4 people has genetically high LP(a) and if you are one of them, your risk for...
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Sean Fane
Aug 12, 20201 min read
Statins Should Not Be Given To Patients With Heart Failure!
Tavazzi L et al. Effect of Rosuvostatin In Patients With Chronic Heart-Failure. (The GISSI-HF Trial) a randomised, double-blind,...
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Sean Fane
Aug 12, 20202 min read
As Saturated Fat & Cholesterol Decrease In The Diet, Rates Of Heart Attack & Death Increase!
Frantz ID et al. “Test Of Effect Of Lipid Lowering By Diet On Cardiovascular Risk.” published in The Minnesota Coronary Survey....
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Sean Fane
Aug 11, 20201 min read
Increased Death Rates, Stroke & Heart Disease Are Associated With Low Cholesterol
Tilvis, RS et al. “Prognostic significance of serum cholesterol, lathosterol & sitosterol in old age, a 17-year population study”...
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Sean Fane
Aug 10, 20202 min read
Atorvastatin Increases The Risk Of Diabetes
Atorvastatin Causes Insulin Resistance & Increase Ambient Glycemia in Hypercholesterolemic Patients - Journal of the Amercian College of...
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Sean Fane
Aug 6, 20202 min read
Food Consumption & The Actual Statistics Of Cardiovascular Diseases: An Epidemiological Comparison.
The aim of this ecological study was to identify the main nutritional factors related to the prevalence of cardiovascular diseases (CVD)...
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Sean Fane
Aug 5, 20201 min read
High Levels of LDL Cholesterol are Associated with Lower Death Rates and Lower Death Rates of CVD!
In “Low-Density Lipoprotein Cholesterol & Mortality in Older People” Journal of American Geriatrics Society 2005 Dec; 53(12):2159-64...
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Sean Fane
Aug 4, 20201 min read
Simvastatin Is Associated With Higher Death Rates & Increased Risk Of Cancer v Placebo!
In this long-term, multicentre randomised, double-blind, placebo-controlled trial (in other words the “gold standard” of quality)...
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Sean Fane
Aug 3, 20201 min read
Higher Cholesterol Levels Are Associated With Less Severe Strokes & Lower Death Rates
Olsen, TS et al. “Higher total serum cholesterol levels are associated with less severe strokes and lower all cause mortality: ten-year...
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Sean Fane
Aug 3, 20203 min read
The Unintended Consequences Of Information Sharing
Well, at the end of my first week as a contributor to the heart-health debate, I can say that the experience has been quite a...
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Sean Fane
Aug 3, 20202 min read
Death Rates In Stroke, Heart Failure & Cancer Are Elevated In People With Low Cholesterol Levels
In “Low “cholesterol is associated with mortality from stroke, heart disease & cancer: The Jichi Medical School Cohort Study” by Nago, N....
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Sean Fane
Aug 1, 20201 min read
Do Heart Attack Survivors Live Longer If They Have High Cholesterol!?
In "Long-term prognostic importance of total cholesterol in elderly survivors of an acute myocardial infarction" Foody, JM. et al noted...
35 views0 comments
Sean Fane
Jul 30, 20202 min read
Increasing Cholesterol Reduces Death Rates!
Cholesterol is consistently blamed for causing heart disease, when the data supports the opposite.
240 views0 comments
Sean Fane
Jul 29, 20202 min read
Lowering Cholesterol Levels Increases Death Rates!
As counter-intuitive as it seems, with the misguided health information perpetuated by the media today on a regular basis, the lower your...
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