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WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG
Welcome to UYHHYH blog, a site where I share heart-health information from clinical trials and peer reviewed papers, in a simple format that is easy to understand.
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Sean Fane
Oct 20, 20202 min read
You Wouldn’t Drink Poison!....Would You?
Vegetable oils are pretty much the last thing you should be putting into your body. Aside from the obvious white and granular elephant in...
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Sean Fane
Sep 20, 20203 min read
Insulin Resistance & Alzheimers Disease
Various disorders qualify as dementia, and Alzheimers is the most common. Up to 80% of dementia cases are classified as Alzheimers...
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Sean Fane
Sep 2, 20206 min read
What Is A Ketogenic Diet?
Much has been written about ketogenic diets recently. Advocates pitch them as the antidote to many chronic diseases-of-the-day from...
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Sean Fane
Aug 19, 20203 min read
Increase In LP(a) & Heart-Disease Risk Factors On A Low-Fat High-Carbohydrate Diet
If you don’t know your LP(a) statistics…you should do. 1 in 4 people has genetically high LP(a) and if you are one of them, your risk for...
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Sean Fane
Aug 12, 20201 min read
Statins Should Not Be Given To Patients With Heart Failure!
Tavazzi L et al. Effect of Rosuvostatin In Patients With Chronic Heart-Failure. (The GISSI-HF Trial) a randomised, double-blind,...
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Sean Fane
Aug 12, 20202 min read
As Saturated Fat & Cholesterol Decrease In The Diet, Rates Of Heart Attack & Death Increase!
Frantz ID et al. “Test Of Effect Of Lipid Lowering By Diet On Cardiovascular Risk.” published in The Minnesota Coronary Survey....
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Sean Fane
Aug 11, 20201 min read
Increased Death Rates, Stroke & Heart Disease Are Associated With Low Cholesterol
Tilvis, RS et al. “Prognostic significance of serum cholesterol, lathosterol & sitosterol in old age, a 17-year population study”...
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Sean Fane
Aug 10, 20202 min read
Atorvastatin Increases The Risk Of Diabetes
Atorvastatin Causes Insulin Resistance & Increase Ambient Glycemia in Hypercholesterolemic Patients - Journal of the Amercian College of...
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Sean Fane
Aug 5, 20201 min read
High Levels of LDL Cholesterol are Associated with Lower Death Rates and Lower Death Rates of CVD!
In “Low-Density Lipoprotein Cholesterol & Mortality in Older People” Journal of American Geriatrics Society 2005 Dec; 53(12):2159-64...
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Sean Fane
Aug 3, 20202 min read
Death Rates In Stroke, Heart Failure & Cancer Are Elevated In People With Low Cholesterol Levels
In “Low “cholesterol is associated with mortality from stroke, heart disease & cancer: The Jichi Medical School Cohort Study” by Nago, N....
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