WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG

Welcome to UYHHYH blog, a site where I share heart-health information from clinical trials and peer reviewed papers, in a simple format that is easy to understand.

You Wouldn’t Drink Poison!....Would You?

Sean Fane

Oct 20, 20202 min read

You Wouldn’t Drink Poison!....Would You?

Vegetable oils are pretty much the last thing you should be putting into your body. Aside from the obvious white and granular elephant in...

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Sean Fane

Sep 20, 20203 min read

Insulin Resistance & Alzheimers Disease

Various disorders qualify as dementia, and Alzheimers is the most common. Up to 80% of dementia cases are classified as Alzheimers...

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Sean Fane

Sep 2, 20206 min read

What Is A Ketogenic Diet?

Much has been written about ketogenic diets recently. Advocates pitch them as the antidote to many chronic diseases-of-the-day from...

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WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG

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